PILATES
ABOUT NAZ IDELJI
Hi, I'm Nazanin Idelji and I started my Pilates journey over 15 years ago after suffering from severe back pain for most of my teenage years.
Starting Pilates in my late 20’s I realised through the mentoring of an incredible teacher the physical and mental benefits of Pilates. I went onto to train to become a certified Pilates instructor with Body Control. And through combining my teachings from both my instructor and my professional school, I have created private classes that help with body reshaping, weight management, back, neck and shoulder pain, pre and post-natal support and management and prevention of arthritis. I'm also the founder and creator of Pilatots, a kids Pilates class which helps children grow happy, healthy bodies from a young age.
As some who wasn’t happy with their body, in excruciating pain, under the care of medical professionals I know the power of Pilates first hand and have seen the difference it’s made to my client’s day to day lives.
ABOUT MY CLASSES
PRIVATE ONE TO ONE REFORMER + MAT CLASSES
​
IN PERSON OR ON ZOOM ​​​​
SPECIALISING IN:
BODY RE-SHAPING
WEIGHT MANAGEMENT
BACK, NECK & SHOULDER PAIN RELIEF
PRE & POST-NATAL
ARTHRITIS MANAGEMENT & PREVENTION
CHILDREN'S PILATES
GET IN TOUCH
PHONE + WHATSAPP: +447525805674
EMAIL: Nazanin@nazideljipilates.com
STUDIO LOCATIONS
Ascot, Berkshire - NOW OPEN
Chiswick, West London​
CLIENT TESTIMONIALS
I’ve been doing Pilates with Naz for over 4 years now and I can honestly say it’s the best decision I ever made. She makes you feel so comfortable and works to achieve your goals together. I’m so pleased with the results of our sessions together. She also checks in to see how I’m doing in-between sessions.
​
L.PRENTICE
I have been doing Pilates for a few years in a group class but always suffered from back pain which did not seem to go away. Since starting pilate with Naz my back pains reduced tremendously & 1 can even say have gone & my body is toned & firmer than ever.
She understands everybody is unique & works with you.
I have one to one & group zoom classes with her every week & I can definitely say I never felt better & happier with my body. I am 66 years old. AJ
A.JAHANBINI
I had never done Pilates before starting my sessions with naz.
From my very first session with naz I knew that she was the Pilates instructor for me!
She made me feel so comfortable, explained everything so clearly.I would highly recommend her to anyone who was looking to getting into Pilates.I cannot wait to progress with naz.
I am now a lover of Pilates and i have naz to thank for that!
A. LING
I love Pilates with Naz. You get results and fast! Her teaching is fun and her personality shines through.
Her explanations are so clear I find that I can focus on the moves and not worry about having
to look all the time but Naz is always watching to make sure your form is perfect!
A.MIDDLETON